Learning new things and meeting new people are a great way to de-stress.
Bracknell Forest Community Learning run a range of different classes and courses throughout the year, for example:
- Mindfulness - Simple techniques for everyday relaxation and focus
- Yoga - Learn how to relax and build mental strength and balance
- Indian cookery - Learn how to make authentic Indian dishes and get involved in our demonstration and taste the results
Find out more from the Bracknell Forest Community Learning website.